Menopause, a significant phase in every woman’s life, marks the end of menstrual cycles. It’s a natural part of aging that often brings along symptoms which can significantly impact one’s quality of life. However, an array of natural approaches can help alleviate these discomforts. Shelly Weber-Tompkins, a renowned natural health and wellness specialist based in …
Menopause and Natural Approaches: A Comprehensive Overview Read More »
Tucked away beneath the delicate framework of your collarbone lies a butterfly-shaped gland that plays a pivotal role in our overall health—the thyroid.
One aspect of our health that we often overlook is our gut health, which functions as a linchpin in our overall well-being, influencing everything from digestion to immunity and even mental health. But here’s the thing, we often overlook our gut’s superpowers, and that’s a bit of a problem. So, let’s get friendly with our …
Is Your Gut Making You Sick? An In-depth Guide to Four Crucial Gut Health Tests Read More »
In the past few years, there has been growing concern about lung health due to various factors, including breathing difficulties after COVID-19, low air quality, and recent events such as the wildfires in Canada and those dealing with asthma, COPD, and environmental allergies. As a result, many people are seeking ways to enhance and sustain …
Nebulizing Glutathione for Lung Health: An Integrative Medicine Approach Read More »
ACULIGHT Pro and CellumaPro LED light therapies are non-invasive treatments that use light energy to improve various skin conditions, reduce pain, and promote overall wellness. They are cutting-edge technology that is gaining popularity among those looking for a safe, painless, and effective alternative to traditional treatments.
Postmenopause is a natural part of the aging process for women, and it can commonly cause a variety of discomforts and symptoms ranging from night sweats and hot flashes to vaginal dryness and pain with sex. Many people turn to conventional treatments like hormone therapy or antidepressants to manage their postmenopausal symptoms, but acupuncture and …
Exploring the Benefits of Acupuncture and Herbs in Treating Postmenopausal Symptoms Read More »
If you’re struggling with fertility issues, you may feel like you’ve tried everything and are willing to explore new options. Then now is the perfect time to consider a holistic approach to fertility! At Shelly Tompkins’s acupuncture clinic in San Diego, two powerful tools, acupuncture and functional medicine, come together to offer hope and results …
We all experience stress from time to time. It’s a natural part of life and a sign your body is functioning normally. However, chronic stress can have long-term effects on the body and mind. Throughout the pandemic, many have experienced more stress than ever before. Not to mention the stress Covid can cause to the …
Non-alcoholic fatty liver disease is a type of fatty liver disease caused by factors other than excessive alcohol use. What is Fatty Liver Disease? Fatty liver disease (steatosis) occurs when your body begins storing fat in your liver. Some fat in your liver is normal, but when more than 10% of your liver’s weight is …
Nonalcoholic fatty liver disease – Causes, Symptoms, and Treatment Read More »
Menopause is nothing to fear. With an integrative approach to menopause, we can reduce the common symptoms of menopause by addressing your health as a whole and supporting your body as you enter this new phase of life! Many women dread menopause and the symptoms that come with it. While the symptoms of menopause can …
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