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Shelly Tompkins L.Ac, CFMP

Menopause and Natural Approaches

Menopause and Natural Approaches: A Comprehensive Overview

Menopause, a significant phase in every woman’s life, marks the end of menstrual cycles. It’s a natural part of aging that often brings along symptoms which can significantly impact one’s quality of life. However, an array of natural approaches can help alleviate these discomforts. Shelly Weber-Tompkins, a renowned natural health and wellness specialist based in …

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Gut Health Testing

Is Your Gut Making You Sick? An In-depth Guide to Four Crucial Gut Health Tests

One aspect of our health that we often overlook is our gut health, which functions as a linchpin in our overall well-being, influencing everything from digestion to immunity and even mental health. But here’s the thing, we often overlook our gut’s superpowers, and that’s a bit of a problem. So, let’s get friendly with our …

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Gut Health Testing

Nebulizing Glutathione for Lung Health: An Integrative Medicine Approach

In the past few years, there has been growing concern about lung health due to various factors, including breathing difficulties after COVID-19, low air quality, and recent events such as the wildfires in Canada and those dealing with asthma, COPD, and environmental allergies. As a result, many people are seeking ways to enhance and sustain …

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LED light therapy

Experience the Benefits of Infrared LED Light Therapy: Improved Skin, Reduced Pain, Fertility, and Overall Wellness

ACULIGHT Pro and CellumaPro LED light therapies are non-invasive treatments that use light energy to improve various skin conditions, reduce pain, and promote overall wellness. They are cutting-edge technology that is gaining popularity among those looking for a safe, painless, and effective alternative to traditional treatments.

Exploring the Benefits of Acupuncture and Herbs in Treating Postmenopausal Symptoms

Postmenopause is a natural part of the aging process for women, and it can commonly cause a variety of discomforts and symptoms ranging from night sweats and hot flashes to vaginal dryness and pain with sex. Many people turn to conventional treatments like hormone therapy or antidepressants to manage their postmenopausal symptoms, but acupuncture and …

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Unlocking the Power of Holistic Fertility: Acupuncture and Functional Medicine in San Diego

If you’re struggling with fertility issues, you may feel like you’ve tried everything and are willing to explore new options. Then now is the perfect time to consider a holistic approach to fertility! At Shelly Tompkins’s acupuncture clinic in San Diego, two powerful tools, acupuncture and functional medicine, come together to offer hope and results …

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Nonalcoholic fatty liver disease – Causes, Symptoms, and Treatment

Non-alcoholic fatty liver disease is a type of fatty liver disease caused by factors other than excessive alcohol use. What is Fatty Liver Disease? Fatty liver disease (steatosis) occurs when your body begins storing fat in your liver. Some fat in your liver is normal, but when more than 10% of your liver’s weight is …

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