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Shelly Tompkins L.Ac, CFMP

Unlocking the Power of Holistic Fertility: Acupuncture and Functional Medicine in San Diego

If you’re struggling with fertility issues, you may feel like you’ve tried everything and are willing to explore new options. Then now is the perfect time to consider a holistic approach to fertility! At Shelly Tompkins’s acupuncture clinic in San Diego, two powerful tools, acupuncture and functional medicine, come together to offer hope and results …

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Chronic Stress and Its Long-Term Effects 

Chronic Stress and Its Long-Term Effects 

We all experience stress from time to time. It’s a natural part of life and a sign your body is functioning normally. However, chronic stress can have long-term effects on the body and mind. Throughout the pandemic, many have experienced more stress than ever before. Not to mention the stress Covid can cause to the …

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Nonalcoholic fatty liver disease – Causes, Symptoms, and Treatment

Non-alcoholic fatty liver disease is a type of fatty liver disease caused by factors other than excessive alcohol use. What is Fatty Liver Disease? Fatty liver disease (steatosis) occurs when your body begins storing fat in your liver. Some fat in your liver is normal, but when more than 10% of your liver’s weight is …

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Cosmetic Acupuncture, Micro-needling, and Nano-needling in San Diego, CA

At Fertile Lifestyle Acupuncture and Integrative Medicine, we believe beauty is more effective when combined with ancient wisdom and modern science. That’s why I am excited to offer Micro-needling, Nano-needling, and Cosmetic Facial Acupuncture for all your facial rejuvenation needs to help you feel the best from the inside out.  Let’s learn more about these …

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Fertility assessment using Functional Medicine

Fertility assessment using Functional Medicine

Wanting to have a baby but facing a negative pregnancy test month after month can be heartbreaking. Many women will seek out medical help, only to be told to relax, prescribed medications like Clomid, or steered towards medical interventions like intrauterine insemination (IUI) or in-vitro fertilization (IVF). The problem with this approach is that it’s …

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Acupuncture for Stress and Fertility

If you’ve ever struggled to get pregnant, you know how stressful the ordeal can be. Between constant doctor’s visits and repeatedly crushed hopes, this struggle can put a strain on you and your partner’s well-being that isn’t easily relieved. Unfortunately, the stress caused by infertility can also make the problem more difficult to overcome. One …

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Fertility, how can acupuncture and herbs help?

For anyone struggling with infertility, it is quite an emotional rollercoaster. Every month, with another negative reading on the “stick”, can lead to depression and heartbreak. After months, or a year of trying, one might see a doctor to find out why “things” aren’t happening. Sometimes there are answers. There could be blood/hormone labs showing some irregularities, …

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